Protein Superfood Smoothie - The Squat O'clock is a favourite at KIANO. This nutritious and hydrating snack is best right after a workout. Feel that protein rebuild your muscles! Within 30 minutes is best, but up to 2 hours after your work out works well too.
Time to make:
1 frozen banana
1 serving (30 g) Berry Strong
3 dl almond milk (or pant milk of choice)
2 tbsp. almond butter
1. Place all the ingredients in a blender.
2. Mix well.
3. Pour in a tall glass.
Fresh or frozen fruits
Walnuts for a crunch at the end!
Learn more about the superfood used in this recipe!